Your mental wellbeing journey begins here

Neurofeedback

Neurofeedback is a non-invasive form of training using the brains plasticity to set new patterns of regulation. The brain learns from a reward system on the screen by receiving real-time information about how it is performing. It learns to adjust itself, and over time these new regulated patterns become the regular pathways the brain uses. These changes in the brain can change how we respond both, cognitively and behaviourally. Neurofeedback can be helpful for any age.

Neurofeedback can assist with many conditions such as:

  • anxiety, stress, overwhelm

  • Attention Deficit Hyperactivity Disorder (ADHD) / focus and attention

  • emotional regulation

  • improving energy and mood

  • sleep quality including insomnia, bedwetting, night terrors

For more information on Neurofeedback, visit:

https://www.brainfutures.org/neurofeedback-report/

https://nia.teachable.com/p/neurofeedback-is-it-for-me

https://www.youtube.com/watch?v=VULkRdPPVg4

Sessions cost $125/hr

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In-person Counselling

In person counselling can help you work through your concerns and create the changes you want. In the comfort of the office located at Burleigh Waters, Gold Coast.

In-person counselling can also include Neuro-feedback Therapy.

Session cost $125/hr

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Walk and Talk Counselling

Using the healing powers of nature, counselling at a location of your choice on the beautiful Gold Coast.

Session cost $125/hr

* travel fee applies

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OnLine Counselling

Counselling can be provided in the comfort of your own home anywhere in Australia

Session cost $125/hr

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Life Coaching

Work towards your value driven goals using Solutions Focused therapy, Acceptance and Commitment therapy, Mindfulness and other tools to make the changes you want.

Session cost $125/hr

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Courses

10 Session ACT course: Learn the skills of Acceptance and Commitment Therapy (ACT) and how to use them to accept the difficult thoughts, feeling and emotions of life and create value driven actions to reach your goals.

*For individuals, families or small groups

Course cost… $1,250 per course (10sessions)

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